ADULT TENNIS SCHOOL

TENNIS, YOUR CHALLENGE

  • Adult classes take place either in the morning, or the evening from 19.15 everyday except Friday evening.
  • Adult group lessons are organised in 3 trimesters (38-39 weeks per year divided by 3) max 4 persons at the price of 37 Frs/hour.
  • Included in the price of adult group tennis lessons is a prophylactic course with a professional athlete. The goal of this course is to build a muscular foundation that helps prevent injuries, enabling participants to play tennis under the best possible conditions.
  • You must be a member to be part of the tennis school see our tariffs
  • It is possible to take individual lessons with ex international champions and our qualified coaches 100-140 Frs/hour, on weekdays during the day and weekends see our champion coaches
See the calendar
Playing tennis as an adult has physical health benefits and offers many personal challenges.

We help each member individually to progress and achieve their goals within the tennis school and the Club.

Our leitmotiv is:

  • Progress

  • Personal development

Tore Meinecke is in charge of the adult tennis school.

The adult tennis school is ‘booming’ and offers many adult group lessons for all levels, from beginner to competitive player.

Tore plays with each new member to assess their level and understand their motivation. They can then be integrated into an already existing group or a new group can be formed.

You must be a member of the Club to take part in the tennis school.

It is possible to join a group during the term.

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VISION & OBJECTIVES

  • The approach to the program and the objectives of the adult tennis school is different to the juniors.
  • The goal we set for our adult players is progress and evolution in complete autonomy
  • The player sets his own goals and objectives in the areas that he wishes to achieve
  • These objectives can be communicated to the coach or not – the player is master of their own evolution

ADULT SCHOOL PROGRAM

OBJECTIVES

Set personal goals, work for and achieve them

Technique

  • Presentation of all shots
  • Use of all shots
  • Mastering all shots

Tactics

  • Put the ball  in the court and place it
  • Speed variation, zones and effects
  • Developing force

Mental

  • Recognise your emotions
  • Accept your emotions
  • Use your emotions

Match

  • Play points
  • Play internal matches
  • Play official matches

Physical

  • Acquire a basic level of physical fitness
  • Improve resistance, speed and explosivity
  • Use your fitness as an asset

CALENDAR OF EVENTS 2024

Activities

Septembre

Sam.7,14,21,28 4 semaines de Matchs école adulte Ecole de tennis

Tore Meinecke

Octobre

Ven. 4 au dim. 6 37ème Trophée JoTo Hommes/Femmes Compétition objectifs
Ven.soir 11 Tournoi de « Double Mixte » Adultes
Sam. 12 Matchs école adulte/Play off Adultes/Juniors

Tore Meinecke

Novembre

Pas de cours Voyage à Turin membre/entraineurven. 15  
Ven.soir 1
Tournoi de « Double Mixte »
Adultes
Ven. 15 Voyage ATP 500 Turin
Membres
Lun.matin 18 Breakfast Tennis
Adultes
Sam. 23 Fête du Club
Membres

Jonas Svensson et Tore Meinecke

Décembre

Dim.1 Double des générations Adultes
Ven.20
Fin des stages annuels «1ertrim. »17 sem
 Ecole de tennis

Jonas Svensson et Tore Meinecke

Camps

Prêt pour 2025 ?